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Collagen synthesis drops sharply, which shows up first in skin atrophy and slower wound healing

[59] It is primarily metabolized by the liver enzyme CYP1A2 and to a lesser extent by CYP1A1, CYP2C19, and CYP1B1

You're staring at two supplements on the shelf an aggressive fat burner promising to "torch fat fast" and a simple bottle of L-Carnitine Liquid 3300mg that sounds almost too basic to work

Given its benefits, Allen and Zenker say the best groups to supplement l-carnitine are those who: Are older adults Have chronic conditions such as prediabetes, heart disease, or Alzheimers Are on a weight loss journey Have PCOS Want to improve their athletic performance Follow a vegan or vegetarian diet On the flip side, the following groups might want to avoid L-carnitine supps, including those who: Take anticoagulants, or drugs to prevent blood clots, like warfarin or aspirin, Walker says

There is no simple answer

M., Droessler, J