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If you have digestive conditions like Crohns disease, coeliac disease or IBS, your gut may struggle to absorb B12 effectively regardless of how much you take orally
Monitoring Your Vitamin B12 Levels Regular monitoring of Vitamin B12 levels is crucial, especially for those at risk of deficiency
Takeaways Vitamin B12 is important for making DNA and red blood cells, as well as for the growth of the central nervous system
The benefit comes from replacing whats missing, not from extra B12 on top of normal levels
Information provided is for educational purposes only and has not been evaluated by the FDA
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