As fatigue improves, gradually reintroducing moderate exercise such as walking or swimming can help restore energy levels and support metabolic health
This vitamin is essential for: Synthesis of neurotransmitters like serotonin and dopamine Maintenance of nerve cell integrity Formation of the protective myelin sheath around nerves Reduction of homocysteine (elevated levels are associated with cognitive decline) Studies have linked adequate B12 levels to better cognitive performance, particularly in memory, reasoning, and processing speed
After menopause, estrogen production occurs not from the ovaries but at peripheral adipose tissue sites, where estrone is produced [10, 21, 22]
If you or your weight management doctor raise concerns about side effects, ask about ways to minimize them, such as starting with a lower dose or adjusting your diet
A combination product, Qsymia (phentermine plus topiramate), is also available for extended treatment
Our experienced team customizes each protocol based on your unique needs, providing the best possible care