Many energy drinks, protein bars, and meal replacement shakes contain high doses of B12 (sometimes 2,000 to 5,000% of the Daily Value per serving)
They help to regenerate, nourish and protect the nerves in the long-term, along with proper diet and exercise
Orlistat is the unbranded (generic) version of Xenical
If you're focused on all the above, go ahead and take them both
Symptoms Of Vitamin B12 Deficiency If you arent sure if you are deficient in vitamin B12 or not, make sure that you check the list down below: Lightheadedness or dizziness Discomfort and chest pain Difficulty in thinking clearly and concentrating Rapid breathing or shortness of breath Fatigue Pale Skin If left untreated, vitamin B12 deficiency may cause long-term health problems
Reproduced from Wikipedia Commons