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it contributes to the formation of the protective covering around nerves, known as the myelin sheath, and its deficiency can cause neurological issues like numbness and tingling in the hands and feet

If you are unsure about your specific needs, request a referral to a dietitian through your GP

In late December 2025, the FDA approved the first oral GLP-1 medication, a Wegovy (semaglutide) pill

albicans -associated disorders

And high enough in protein to help keep your body strong

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