Phentermine is an appetite suppressant that can cause side effects like insomnia and increased heart rate, he says
Severe Muscle Loss (25-40% of total weight loss) Research shows muscle comprises 25-40% of weight lost on GLP-1s Patients losing 50 lbs may lose 12-20 lbs of muscle Reduced physical function, metabolic slowdown, increased fall risk Doctors tell patients to "eat more protein" but provide no specific solutions 2
2,5 While aerobic exercises burn calories and reduce body fat, resistance exercises involving resistance bands or weights build lean muscle mass, which increases the resting metabolic rate to promote energy utilization, even at rest
When Are GLP-1 RA Prescribed
doi: 10.1038/s41467-021-27766-8 62
This does not mean microdosing is worthless