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Is a B12 shot worth it

Without medical supervision and pharmaceutical-grade sourcing, you have no way to verify what you are actually receiving or whether it is safe

If left untreated, it can lead to Heart palpitations and shortness of breath Weakness, tiredness, or lightheadedness Pale skin Vision loss Constipation, diarrhea, loss of appetite, or gas A smooth tongue Depression Memory loss Behavioral changes Numbness or tingling Muscle weakness Problems walking not trying to give you the wobbles here!), low levels of B12 can be linked to the development of pernicious anemia, dementia, or osteoporosis

Noticeable changes in thickness and density typically occur by the 36 month mark

What you need before you start Preparation matters more than most people think

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