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This recomposition effect, losing fat while building muscle simultaneously, represents the ideal outcome and requires both adequate protein (1.4+ g/kg/day) and consistent progressive resistance training (3-4 sessions weekly)

Int J Pharm Pharm Sci 8:432438 Vallinayaki K, Shanmugam R, Munusamy T (2024) Biosynthesis of strontium nanoparticles using Mimosa pudica and its antioxidant effect

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Unlike traditional diabetes medications that target only GLP-1, Tirzepatide activates both GIP and GLP-1 receptors to optimize blood sugar control through multiple pathways: Enhances Insulin Secretion Tirzepatide stimulates insulin release from the pancreas in response to elevated blood sugar levels