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(2) Evidence on B12 and cancer is mixed overall, with some studies showing higher risk, some lower, and some none

By increasing GLP-1 production or stimulating its release, this approach can complement existing therapies, such as GLP-1RAs and DPP-4 inhibitors, offering additional benefits while potentially reducing side effects

Patikorn et al., 2023)

Digestive enzymes, particularly those containing alpha-galactosidase (Beano) and protease, can enhance protein digestion and reduce fermentation-related gas

doi: 10.1371/journal.pone.0087716 10 TseliosKKoumarasCUrowitzMBGladmanDD

Avoid greasy, fatty, or spicy foods that might make you feel sick and limit alcohol