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Spirulina was found to support antioxidant capacity by increasing superoxide dismutase (SOD) and catalase activities ( 3.5 The role of Spirulina in weight control Spirulina has shown positive effects on various physiological systems and may also play a role in obesity management

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Lovelle emphasizes that lifestyle interventions are critical to long-term success

Food intake, hydration, fiber, activity, other medications, and baseline bowel habits may all be relevant

doi: 10.2147/PPA.S29716 6 AlvesN