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While oral B12 is widely available, its not always the most effective, especially for individuals with absorption issues (like those with digestive disorders or older adults)
The research is preclinical and ongoing, which is why BPC-157 is prescribed off-label
If you have digestive issues, inflammation, or anemia, you may struggle to get enough vitamin B12 from your diet alone
Were always here to address any questions or concerns you might have
Top sources include clams, beef liver, salmon, tuna, eggs, and dairy products like milk and yogurt
Research-use-only disclaimer
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