Am J Clin Nutr 2011;93:172-85
M., Torres, D
Most users report minimal side effects, but mild nausea, fatigue, or headaches can occur
Under normal circumstances, uric acid is dissolved in the blood and eliminated through the kidneys
For an integrative functional medicine clinic like ours, supplements may be directed for tackling FM/CFS symptoms, such as exhaustion, cellular dysfunction, anxiety and digestive issues
Eating sulfur-rich foods like garlic, onions, and cruciferous vegetables (think broccoli, kale, and cabbage) can help, too, as can glutathione-rich foods like spinach, asparagus, and avocados