Researchers in this study suggested glutathione may have an antiaging agent
Although, as we age, our bones become weak, a boost of B12 would help improve overall bone density
Consume foods high in sulphur, for example garlic, onions and broccoli
UK obesity guidance including NICE CG189 (Obesity: identification, assessment and management) and NICE PH53 (Weight management: lifestyle services for overweight or obese adults) does not recommend vitamin B12 supplementation as a weight management intervention
Hence any condition potentially impairing liver and kidney statusincluding extensive PAC useshould be carefully avoided, especially in aged and comorbid population where these organs are often impaired due to pre-existing conditions
To combat the inaccuracy of the serum B12 test, doctors will sometimes use a test called methylmalonic acid, or MMA for short instead