Doses were inconsistent, side effects showed up more often than expected, and in some cases, the risks were serious enough to outweigh any potential benefits
I was too tired to exercise
Early studies in obese individuals showed some reductions in body fat mass, but findings are not consistent across trials: In one clinical trial, AOD9604 did not demonstrate statistically significant weight loss compared to placebo, suggesting its fat-burning effects may be modest without lifestyle intervention (summary of trials)
A 15% CV cut-off was used
Glycine Foundation for Calm, Balance, and Cellular Function
Even a twenty-minute walk around your neighbourhood can help move things along