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Nourishes the nervous system and brain Enhances nerve cell function and helps reduce numbness or tingling especially in those with peripheral neuropathy

The dose landing in fat instead of muscle B12 is given as an intramuscular injection for a reason: muscle has the blood supply to absorb it steadily

B12 injections can serve as a reliable tool for busy individuals who need to maintain peak energy, stamina, and mental focus

According to the NICE Clinical Knowledge Summary (CKS) and the British National Formulary (BNF) , the standard treatment for B12 deficiency without neurological symptoms involves: Hydroxocobalamin 1 mg intramuscularly three times weekly for two weeks Followed by maintenance doses of 1 mg every three months For patients with neurological symptoms (such as paraesthesia, numbness, cognitive changes, or gait disturbances), more intensive treatment is required: Hydroxocobalamin 1 mg intramuscularly on alternate days until no further improvement occurs Followed by 1 mg every two months for maintenance Pernicious anaemia , an autoimmune condition where the body cannot produce intrinsic factor, requires lifelong treatment

In this blog, we will know how Vitamin B12 injections work, their benefits, and who may need them

There are also food sources that are fortified with the vitamin