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This makes it of particular interest in studies targeting body recomposition and long-term metabolic efficiency, where muscle retention is critical for sustaining basal metabolic rate

[2] Maternal deficiency increases the risk of miscarriage, neural tube defects, and delayed development in offspring

While generally safe, they should be used under medical supervision to avoid potential side effects or interaction.

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Patients who consistently follow their prescribed protocol along with proper exercise and healthy eating habits may begin seeing results within 30 days [15]