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Over the counter B12 supplements come in strengths from 10-1200mcg daily

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Bacteriostatic water is a critical component in various medical procedures, acting as a solvent or diluent for drugs that need to be administered to patients

This depends on your individual circumstances

Additionally, B12 deficiency can cause mood disorders like depression, which may contribute to emotional eating or a lack of motivation to maintain a healthy lifestyle, further impacting weight