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Staying hydrated by sipping water throughout the day can also help

Both have potential for side effects, but if youre eligible for both medications, using them together is unlikely to add extra risk, says Lee

Most weight loss medications dont have a direct interaction with coffee, but stimulant-based ones like phentermine or Contrave can amplify caffeines effectsjitteriness, increased heart rate, and anxiety, Dr

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However, peppermint oil should be used cautiously if you have gastroesophageal reflux disease (GERD) as it may worsen symptoms by relaxing the lower esophageal sphincter