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Spinach: This leafy green is not only a good source of glutathione precursors but also contains other antioxidants that protect and support glutathione function

In addition to direct antioxidant responses, it has also been shown that bilirubin can indirectly function to the alleviation of oxidative stress, examples including activation of the nuclear factor erythroid 2-related factor 2 (Nrf2) pathway through covalently binding to Kelch-like ECH-associated protein 1 (KEAP1) (54, 61) and thus acting as an antioxidant in the cell

doi:10.1155/2021/9458587

Anika Ackerman, M.D

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doi: 10.1001/jamaneurol.2013.5847 13 BoberminL