what to eat when taking glp-1 No idea on GLP-1? I got you. 😉 Here's ideas for how to build your plate. The goal is to: 🍽️ get enough protein 🍽️ get some fiber in GLP-1 Promoting Foods - Dr.

Lung 199, 335343

Pineapple Mango Chia Smoothie GLP-1 Drink Ingredients: 1 cup frozen pineapple chunks 1 cup frozen mango chunks 1 banana 1 tablespoon chia seeds 1 cup coconut water or almond milk Juice of lime 1 scoop of HUMs Core Strength Protein Instructions: 1

Known Side Effects Common / mild side-effects include: Gastrointestinal discomfort (bloating, cramps, loose stools) reported in some trials

Supports Pancreatic Health: Over time, GLP-1 reduces stress on beta cells and promotes their survival, preserving the pancreass natural ability to produce insulin

Exenatide attenuates obesity-induced mitochondrial dysfunction by activating SIRT1 in renal tubular cells

2025 Feb;39(2):e153-e154