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Whether youre recovering from a weekend injury on the water in Greenwich, dealing with chronic tendinopathy while training for a local triathlon, or managing a gut condition that conventional medicine hasnt fully addressed the goal is the same: structural repair, not just symptom masking
see Vitamin B12 Health Professional Fact Sheet
Low levels are linked with brain fog and low mood
If your diet does not provide B12 vitamins at all typical of those on a vegetarian or vegan diet you may need to take B12 tablets for the rest of your life
Standard dosing protocol: Cyanocobalamin 1000mcg/Ml-Picture Courtesy: Dr
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