When B12 levels drop, so does our energy, leaving us feeling foggy and fatigued
While some people prefer taking it in the morning for energy, others find it more supportive in the evening as part of their recovery routine
Tsuji A, Torres-Rosado A, Arai T, Le Beau MM, Lemons RS, Chou SH, Kurachi K
If you have trouble with nutrient absorption due to the presence of intestinal inflammation, poor gut health, or a deficiency of those intrinsic factors we mentioned, then taking an oral supplement may not be that helpful
This diverts white blood cells and platelets from fighting cancer and pathogens, promoting tumor growth and metastasis