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The current approved option is an injectable medication, which has robust data supporting its safety and efficacy
Plant-based protein strategies: Combine complementary proteins (rice and beans, hummus and pita) to get complete amino acid profiles Prioritize high-protein plant foods: tempeh (31g per cup), seitan (25g per 3.5 oz), edamame (17g per cup), lentils (18g per cup) Use pea or soy protein powder to supplement intake Include tofu at multiple meals (it is versatile and well-tolerated on semaglutide) Vegan diets are also typically lower in B12, iron, calcium, zinc, and omega-3 fatty acids, all of which are already at risk of deficiency during semaglutide use
Severe abdominal pain radiating to the back, fainting, confusion, or vomiting that worsens rather than eases over time warrants prompt medical evaluation
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Are my liver, kidney, blood sugar, or gallbladder markers a concern
I figured this was due to the lack of intestinal flora, all wiped out by the Doxy, along with (presumably) the Lyme
