The confusion often stems from the fact that both have significant effects on the gastrointestinal system
Some research protocols combine both approaches for maximum metabolic correction
If it's a mild side effect, you know, like you have a little bit of reflux, you have a little, it's not major, but you can, you feel like a little off, then it is worth pushing because a lot of people find after four to six weeks that it starts to shift, that those side effects tend to dissipate
Contact lens wear that is prolonged or involves poor hygiene increases the risk of bacterial keratitis or other infections that can lead to lid swelling and vision-threatening complications
You're not alone in this and it's not some kind of personal failure
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