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Higher magnesium intake reduces risk of impaired glucose and insulin metabolism and progression from prediabetes to diabetes in middle-aged Americans

Plasma malondialdehyde (oxidative stress marker) increases 28% in patients losing more than 1% body weight weekly without antioxidant support

van der Neut Kolfschoten, M

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Reported benefits (per available research): Studied for its ability to produce sustained, dose-dependent increases in growth hormone and IGF-1 secretion in a Phase 1 human trial in healthy adults, published by Teichman et al

Magnetic Resonance in Medicine, 25(1), 94106