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The subcutaneous layer is thicker in people who have more body fat and therefore patients with a higher BMI may need a longer needle to adequately get into the skeletal muscle
Assessing vitamin B12 absorption and bioavailability: Read the label
Why You Should Rotate Injection Sites If you receive B12 injections regularly, one of the most important habits to develop is rotating your injection sites
See the image for the exact spot The name for injections in this area are called intramuscular because the needle must penetrate the muscle to deliver your vitamin B-12 so that it is quickly delivered where your body needs it
Clean the site with an alcohol swab, insert the needle at a 90-degree angle, and avoid massaging the area afterward
The right choice is a personal one, best made after discussing your health goals with a professional
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