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Here are some simple strategies to help you handle social situations with confidence and maintain balance: Stay Hydrated: Sip water consistently throughout the day to stay hydrated, especially if youre celebrating with festive beverages

Many healthcare providers recommend Vitamin B12 or a B-complex vitamin to help support energy levels while on GLP-1 or GIP medications

For most patients on a stable dose, the body handles this slight overlap without issue

And more recently, the FDA issued a large batch of warning letters targeting 30 telehealth companies for how compounded GLP-1s were being sold