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This naturally occurring substance is found in all mammalian tissues, especially striated muscle, and is required in energy metabolism, such as the oxidation of fatty acids, facilitating the aerobic metabolism of carbohydrates, and enhancing the excretion of certain organic acids

This is why choosing genuine, approved supplements matters

Avoid eating or drinking anything else for at least 30 minutes after taking the dose

It's a naturally occurring hormone, we synthesize it pharmacologically, give it back at very high doses, and it amplifies the satiety or appetite signals so they feel less hungry

doi: 10.1073/pnas.2122287119 16 PappachanJMViswanathAK