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Yet, if you're experiencing swelling, redness, or pain at the site after a few days, you should contact your medical professional, given that this could indicate infection

This water-soluble vitamin is vital for many important bodily functions, including the formation of red blood cells, DNA synthesis, and nerve regeneration

However, amid all the buzz, there is also confusion

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Vitamin B12 is water-soluble, and your body excretes what it doesnt need

Vitamin b12 helps with the production of red blood cells which transport oxygen throughout your body to produce energy for your organs