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For details on how much of a supplement to take, see the article: Vitamin B12 Dosages
This isnt just a minor detailpicking the right needle and syringe is key to making the injection safe, effective, and as comfortable as possible
How often should I take the injections
## What You Need Before Starting Gather everything before you begin -- you do not want to pause mid-process with an open vial
Weight loss becomes noticeable around week 8-12, averaging 1-2 pounds weekly once you reach maintenance dose
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