how often should i take b12 injections Are Vitamin Shots Right for You? B12 Injections: Who Should Get

Deficiency has been recognized in infants of vegetarian mothers who were breast fed, even though the mothers had no symptoms of deficiency at the time

Regular B12 shots keep nerve cells healthy

That being said, taking the supplements when you dont need them may cause side effects like: nausea vomiting feeling tired headaches diarrhea tingling or numbness Serious side effects of the shot are rare, but may include: If you notice any side effects of the pill or shot, call your doc right away

Mild soreness at the site can happen and typically fades within a day

Here are the groups that are more at risk

Supplementary Table S5)