(Pharmacogenomics) The heritability of GLP-1 release is around 50%.[ref] Thus, while there is a fairly important genetic component, diet is also really important
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Biores Technol 100:37133717 Veniamakis E, Kaplanis G, Voulgaris P, Nikolaidis PT (2022) Effects of sodium intake on health and performance in endurance and ultra-endurance sports
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Moreover, because of its redox properties, iron can just have a Fenton reaction with H 2 O 2 in it, thereby generating extremely reactive HO