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Protein intake is particularly important, with 1.01.2 grams per kilogram body weight daily recommended to preserve lean muscle mass

Some patients who were previously considering bariatric surgery find that medication alone is sufficient

One study showed it blocked almost 90% of the enzyme that breaks down your GLP-1 hormone

8 May help reduce damage to the liver Just like any other cell In the body, liver cells require high levels of antioxidants especially glutathione

Natural food formulations can stimulate GLP-1, and a number are in development

Stress also weakens the prefrontal cortex (responsible for self-control), making impulse eating harder to resist