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"Associations of Maternal Vitamin B12 Concentration in Pregnancy With the Risks of Preterm Birth and Low Birth Weight: A Systematic Review and Meta-Analysis of Individual Participant Data"
Oral vitamin B12 supplements have several advantages over injections: They are more cost-effective They are more convenient, as they do not require a visit to a healthcare facility or a home visit from a healthcare professional for administration The risk of an allergic reaction is typically lower with oral supplements than with injections
They can also help to speed up your metabolism meaning they're great for weight loss and improving yourmood
That is clinically meaningful for a specific subset of patients
Individual traits and consumption methods also matter
Tong Q, Tsai J, Tan G, Dalgin G, Hotamisligil GS
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