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Duration: Ongoing during periods of high physical demand, with periodic breaks to assess baseline tissue status and response maintenance
Certain factors may put you at increased risk for B12 deficiencyincluding a vegetarian or vegan diet, specific medical conditions (such as Crohns or celiac disease, or a history of gastric surgery), and age over 50
Vitamin B12 is essential for energy production, red blood cell formation, and maintaining a healthy nervous system
Typically, B12 injections contain a higher concentration of the vitamin compared to oral supplements to ensure adequate absorption
The good news is that these dysesthesia events were generally mild
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