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If you have type 2 diabetes, you should always carry a quick source of sugar like fruit juice, candy, or glucose tablets with you in case of a hypoglycemic episode
BMJ (2021) 373:n1091
Prioritizing progressive overload, where you gradually increase weights or repetitions over time, maximizes these benefits
Alternatives to semaglutide include medications like liraglutide (the active ingredient in Saxenda) or tirzepatide (the active ingredient in Zepbound)
However, outcome measurements such as ELISA, PCR, and glucose tolerance tests were conducted using objective, quantitative methods with standardized instruments to minimize potential bias
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