GLP-1 Diet Plan: What to Eat on Ozempic, Wegovy or Mounjaro Updated April 20, 2026, Medical Review by Kaitlyn Wong, RDN If you are on a GLP-1 medication like Ozempic, Wegovy, Zepbound, or Mounjaro, your appetite and digestion can change fast
Typically, comparable medications like Tirzepatide (Zepbound) or Semaglutide (Wegovy) range from $1,000 to $1,500 monthly
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Another trial on 1,210 people found similarly promising results, with those taking 2.4 mg of semaglutide reducing their body weight by 9.6% compared to 3.4% in the placebo group over 68 weeks of treatment
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