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The participants were split into two groups and received their respective dosages for one month: Low dose: 500 mg Liposomal Glutathione per day High dose: 1000 mg Liposomal Glutathione per day Blood was analyzed at baseline, and after 1, 2, and 4 weeks of supplementation
Eligibility criteria mirror the FDA-approved indications: a BMI of 30 kg/m or higher (or 95th percentile for adolescents), or a BMI of 27 kg/m or higher with at least one weight-related health condition
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Silymarin in milk thistle and curcumin in turmeric may have a similar positive effect on glutathione levels, but studies in humans havent been done
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