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For instance, the GI of certain traditional sweets, like Gaz (primarily made from sugar and nuts such as almonds or pistachios), was assumed to be equivalent to that of sugar

Three peptides get the most attention in orthopedic and sports medicine: BPC-157 (Body Protection Compound-157), TB-500 (a synthetic fragment of Thymosin Beta-4), and GHK-Cu (a copper-binding tripeptide)

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However, the evidence obtained in RCTs, albeit confounded by a low incidence of VTE events, has yielded inconclusive results [35]

Along with caffeine and catechins, L-theanine is one of the main active ingredients found in green tea

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