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Actionable Insight: Before you start researching clinic prices, the most practical first step is to confirm if a deficiency is causing your symptoms

Grober JS, Yershov AL, et al

People with diminished kidney function may have difficulty processing and excreting doses of vitamin B12 in excess of 400 micrograms per day, according to registered dietitian Reed Mangels (via Vegan Health)

The typical dosage is 1,000 mcg per injection, although this may be adjusted based on your individual health needs and goals

Then, I discovered vitamin B12 injections

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