Carolina Jones
Weight management in this population should be approached with lifestyle changes and under the guidance of healthcare providers experienced in pediatric obesity management
Protein sources that work well on GLP-1s: chicken breast and thighs, turkey (ground or sliced), salmon, cod, shrimp, eggs, Greek yogurt, cottage cheese, lean ground beef, and protein shakes
For one, mood disorders like depression can decrease your interest in pleasurable activities (yes sex, but pleasure in general), decrease your self esteem, and lower your energy in ways that put sex and orgasm very low on your list of priorities
Nourishment and recovery come first during breastfeeding
Xie H, Tang SY, Luo XH, Huang J, Cui RR, Yuan LQ, et al