It plays an important role in the body's metabolism, as it helps to transport fatty acids into the mitochondria, the energy-producing units of cells, where they can be burned for fuel
Interestingly, dietary Se excess is also associated with increased lipid peroxidation, MDA, and ROS accumulation (85)
It is very permeable
(9) Elena M Khvatova, Victor N Samartzev, Pavel P Zagoskin, Igor A Prudchenko, and Inessa I Mikhaleva (2003) Delta sleep inducing peptide (DSIP): effect on respiration activity in rat brain mitochondria and stress protective potency under experimental hypoxia Peptides, 2003 Feb, Volume 24 (Issue 2), Pages 307-11
Titles and abstracts were screened for relevance, followed by full-text assessment of potentially eligible studies
It helps recycle molecules, build new proteins, and support metabolism