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Beneficial foods include wild salmon, high-fiber foods (the best being organic vegetables), and fermented foods, such as sauerkraut, pickles, raw apple cider vinegar, and yogurt and kefir, if not dairy restricted

Chi, Q., Luan, Y., Zhang, Y., Hu, X

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Because medications like Ozempic and Jardiance work through different mechanisms, a healthcare provider can help determine which option may be most appropriate based on your medical history, blood sugar levels, and overall health goals

I said, 'You gotta lose weight