maintaining hydration is essential
A few notes for non-traditional eating windows: If you fast until noon or later, take WLP-1 before your first meal of the day, not at sunrise If you eat a small breakfast and a bigger lunch, lunch may be the better target If you struggle most with afternoon cravings or evening overeating, you can split your dose: one in the morning, one in the early afternoon The goal isn't a clock
The amounts in compounded formulations are generally small enough that this risk is minimal for most patients, but awareness matters
4 Gradual Dose Escalation MWLI physicians titrate dose slowly, starting at 2.5 mg and increasing every 4 weeks
Every meal delivers 35g+ protein in perfectly balanced portionsjust what your body needs to preserve lean mass on GLP-1s
Overall Im grateful to have found you guys