Symptoms can be caused by low testosterone, high estrogen or a combination of both
Digestive side effects of GLP-1s include nausea, bloating, vomiting, constipation, diarrhea, belching, indigestion and more, outlined in Figure 3 of this article and Table 2 of this article
Storage mistakes Reconstituted ipamorelin needs to stay refrigerated (36-46F / 2-8C)
Prioritize lean protein: Chicken, fish, and tofu are easier on the stomach than red meat
Increases lean muscle mass naturally Reduces body fat percentage Improves skin elasticity and appearance Enhanced bone density and strength Better sleep quality and recovery Ipamorelin is a selective growth hormone secretagogue that stimulates growth hormone release without affecting other hormones
This is standard advice for GLP-1 therapy, but it becomes even more critical during the transition