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A vial's final concentration is a function of how much bacteriostatic water is added to a known amount of powder

Scientist & Professor of Genetics, Harvard Medical School Author & Host, Lifespan Book & Podcast Mission: Extend healthy lifespan for all

Clean the top of the vial with an alcohol swab as previously instructed

Effects of oral administration of common antioxidant supplements on the energy metabolism of red blood cells

You are unable to absorb B12 from food and supplements

B12 plays a crucial role in several vital functions: Red blood cell formation B12 is essential for producing healthy red blood cells that carry oxygen throughout your body DNA synthesis Required for cell division and replication, including the rapidly dividing cells in hair follicles Nervous system function Maintains the protective myelin sheath around nerves Energy metabolism Helps convert food into usable energy Protein synthesis Supports the production of keratin, the protein that makes up your hair Because B12 is involved in so many fundamental processes, a deficiency can affect multiple body systems including your hair