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It is designed to help you identify the specific nutrients your body needs most, so you can stop guessing and start building a routine you can trust

Patients can prevent or manage anemia by maintaining a balanced diet rich in iron, vitamin B12, and folate

Rapid weight regain: A systemic review published in eClinicalMedicine found that patients regained 60% of their lost weight, on average, within 12 months of stopping the medication

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A protein intake of approximately 0.7-1.0 grams per pound of goal body weight, combined with regular strength training, helps maximize fat loss while protecting muscle tissue