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And a whole host of a lot of it

Regular B12 supplementation is necessary to maintain optimal levels and prevent deficiency from occurring again

Instead, the research suggests it orchestrates the body's own repair mechanisms, making them faster and more efficient

Of relevance, recent evidence indicates that SAM exerts anti-inflammatory effects by reducing the expression of the proinflammatory cytokine tumor necrosis factor-alpha (TNF) and increasing the expression of the anti-inflammatory cytokine interleukin 10 (IL-10)

Old injuries and inflammation that linger

Tests like vitamin B12 levels and blood counts help guide the dosing