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Thomas, Saritha S
For some patients, the issue is recovery or fatigue
Whats overlooked, though, are the important lifestyle interventions that can be implemented (proper nutrition, physical activity, quality sleep, stress management, and supplementation)
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AMINO ACID L-carnitine is a naturally occurring amino acid derivative that plays a crucial role in the production of energy in your cells mitochondria and may also aid in muscle preservation during training
[box type=note]The study authors noted that the daily dose of 1.5 g/d of GPLC taken for 28 days resulted in similar improvements anaerobic sprint performance to taking a single dose of 4.5 g prior to exercise
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