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Subcutaneous B12 administration, although promising in select cases such as congenital cobalamin disorders, lacks comprehensive comparative studies against IM and oral routes
Get it wrong and you are either overdosing or underdosing every single injection for weeks
In the absence of intrinsic factor (eg, from pernicious anemia or gastrectomy), the gut absorbs about 1% of ingested cobalamin, and this appears to be true even in patients with diseases of the ileum
These three amino acids support an exercise routine by reducing fatigue and muscle soreness, which speeds up recovery times after a workout